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Spring 2008 Non-Credit Class Schedule

HEALTH IMPROVEMENT
See also ONLINE CLASSES for additional health improvement classes.



CPR & AED TRAINING–ADULTS

Learn life-saving skills to treat adult victims including: CPR, AED (Automated External Defibrillator) training, choking emergencies and how to handle blood-borne pathogens. Red Cross certification awarded upon completion of the course. This class is not for healthcare professionals.

code:             PIIES-012-PS           
start date:    Feb 01                                 days:        F
time:             11:00AM-03:00PM            duration:    1 SESSION
cost:             $40                                       location:    T 146   

code:             PIIES-012-P1           
start date:    Mar 28                                  days:        F
time:              11:00AM-03:00PM            duration:    1 SESSION
cost:              $40                                        location:    T 146   

code:             PIIES-012-P2           
start date:    Apr 25                                  days:        F
time:             11:00AM-03:00PM            duration:    1 SESSION
cost:             $40                                        location:    T 146   



CPR & AED TRAINING–ADULTS AND CHILDREN

This class teaches life-saving skills to treat adults, children, and infants including: CPR, AED (Automated External Defibrillator) training, choking emergencies and how to handle blood-borne pathogens. Red Cross certification awarded upon completion of the course. This class is not for healthcare professionals.

code:            PIIES-013-PS           
start date:    Feb 01                                 days:        F
time:             11:00AM-05:00PM            duration:    1 SESSION
cost:             $55                                        location:    T 146  

code:             PIIES-013-P1           
start date:    Mar 28                                 days:        F
time:             11:00AM-05:00PM            duration:    1 SESSION
cost:             $55                                        location:    T 146   

code:             PIIES-013-P2           
start date:    Apr 25                                  days:        F
time:             11:00AM-05:00PM            duration:    1 SESSION
cost:             $55                                        location:    T 146   



RELATIONSHIP EMPOWERMENT

In this highly interactive workshop the seven deadly and seven caring habits of relationships will be covered. Explore how males and females experience relationships and want different things from the relationship. Discuss the three possible relationship choices: leave it, change it, or accept it. Conflict resolution will be demonstrated using different techniques. Bring a guest for free!

code:             PIBUS-112-MC           
start date:    Feb 11                                  days:        M
time:              07:00PM-09:00PM            duration:    1 SESSION
cost:             $29                                         location:    MAC 127   

code:            PIBUS-112-M1           
start date:    Apr 28                                   days:        M
time:              07:00PM-09:00PM            duration:    1 SESSION
cost:             $29                                         location:    MAC 127   



EMPOWERMENT PARENTING

This workshop helps parents understand the psychology behind what is happening with children at various stages. Empowerment Parenting teaches parents simple strategies for helping their children succeed and overcome challenges. Parents will learn how to align themselves with their child’s resistance for increased cooperation and compliance. Bring a guest for free.

code:             PIBUS-113-MC           
start date:    Mar 17                                  days:        M
time:              07:00PM-09:00PM            duration:    1 SESSION
cost:             $29                                         location:    MAC 127   
code:             PIBUS-113-M1           
start date:    Apr 30                                   days:        W
time:              07:00PM-09:00PM            duration:    1 SESSION
cost:             $29                                         location:    MAC 127   



BASIC WEEK IN REALITY THERAPY

This 5-day workshop explains the highly innovative ideas of Dr. William Glasser. Students will learn the new psychology of personal freedom called “Choice Theory,”and how to become empowered by distinguishing between things that can be control and those that cannot. Practical advice will be given on how to improve important relationships, how to become the person you want to be, and how to become more effective in counseling others. Come and learn useful information and have fun doing it.

code:            GSBUS-028-MC           
start date:    Apr 28                                             days:        MTWTHF
time:              09:00AM-04:00PM (MTWTH)    duration:    5 SESSIONS
                       09:00AM-12:00PM (F)
cost:             $500                                                 location:    MAC 108   



INTRODUCTION TO CHOICE THERAPY

This workshop is ideal for teachers, counselors, social workers, psychologists, and school administrators. Dr. William Glasser’s new psychology of personal freedom, “Choice Theory,” will be discussed. “Choice Theory” empowers people to change their lives by putting their energy into those things they have control over—their own behavior and thinking. Learn how to self-evaluate and help others self-evaluate the effectiveness of their choices. This theory has application for personal as well as professional life. Identifying the fundamentals of “Choice Therapy” and interviewing clients using reality therapy will also be covered in this workshop.

code:            GSBUS-014-MC           
start date:    Mar 19                                  days:        W
time:              08:00AM-05:00PM            duration:    1 SESSION
cost:             $69                                         location:    MAC 108   



HOW TO DO IT BETTER USING MEDITATION

This class will help improve an individual’s capacity to perform at higher levels and achieve more balance in life. Areas of life such as family, career, school, and sports can be improved. Habits also can be modified while relieving daily stress.

code:            PIHLT-058-RE           
start date:    Feb 11                                 days:        M
time:             07:00PM-09:00PM            duration:    6 SESSIONS
cost:             $119                                     location:    RE TBA   






E-mail: Frank Novak
4821 Southwick Dr. Matteson, Illinois 60443 (708) 709-3750
Matteson Area Center website is maintained by Frank Novak